OG's Men's Health

Inspired by the program Matchfit, where ex-all blacks make their health comeback, Westcoast Fitness help men in the 40’s plus to make a comeback to their fit former selves. All so often we see men let themselves go as they focus on work and family. Our men are critical to whanau well-being and we aim to support them to fit and happy. The group of old guys (OG’s) is their time to work out together each Sunday and share stories and laughs.